In the world of sports and physical activities, having the right equipment is essential for optimal performance and safety. However, one critical component that often gets overlooked is sports eyewear. Performance Enhancement Visual Clarity: Sports-specific eyewear, such as polarized sunglasses, improves visual clarity by reducing glare and enhancing contrast, enabling athletes to excel…

It is recommended to get an eye test once every two years, but during that time, it is possible that you perfect prescription may change. It can be difficult to notice the effects of an incorrect prescription, however, there are a few signs that your prescription may no longer be suitable for your eyes. Blurred Vision This is the first and most obvious sign that your current prescription…

Have you added an eye test to the list of back-to-school jobs? Approximately 80% of the primary school curriculum in Australia is delivered visually. Therefore, the ability for a child to see clearly is paramount to giving them their best education. There are some tell-tale signs that a child might be experiencing visual difficulties. Frequently rubbing eyes Complaining of tired eyes…

The symptoms of dry eye are not just prevalent in the winter months, dryness can also affect eyes in the spring and summer months, sometimes even more so. This is caused by increased exposure to the sun and other season factors including visiting the ocean and pools. Relieving the effects of dry eyes during spring and summer Always wear sunglasses The UV protection that polarized…

The irritation, itchiness and watery eyes that hay fever brings in the spring and summer seasons can be frustrating and affect your lifestyle. The constant rubbing can also lead to dryness and redness. Here’s how an optometrist can help you manage these symptoms of hay fever. 1.Non-prescription eye drops Your optometrist can recommend over the counter eye drops depending on the symptoms and…

As winter arrives, driving at night becomes a more common occurrence.  As a result, so do many of the common symptoms associated with night driving. You know the feeling – tired eyes, haloes around street lights, sudden glare of oncoming traffic and wet, shiny streets. With fatal accidents three times more likely to happen at night1, considering options for better vision when night driving…

Did you know that your eyes are susceptible to sunburn all year round? In fact, you may be at greater risk of damaging your eyes during the cooler months. Optometry Australia’s 2020 Vision Index revealed that over 75% of Australians don’t think that UV protective sunglasses are necessary for the winter months however this couldn’t be further from the truth. Australia has one of the highest…

For those of you considering trying out contact lenses to enhance your lifestyle, here are some answers to frequently asked questions about contact lenses.   Can anyone use contact lenses? Most people are eligible to use contact lenses. However, there are some prescriptions that are not suitable for contact lenses. It is best to check with your optometrist if contact lenses are right for…

Our eyes are the most sensitive and easily disturbed part of your body. Even with slight irritation, they may start watering. Therefore, we have to take extra care in order to maintain eye health and prevent inflammation, especially with aging. It is therefore important to understand the symptoms of dry eye syndrome, and how it should be treated. Tears & Why They’re Important The eyes…

May is Macula month, a campaign centred around the education and awareness of macular disease. The macula is responsible for detailed central vision, meaning we use it for activities such as reading, driving and recognising faces. It’s also responsible for most of your colour vision, so its quite shocking to learn that an estimated 1.7 million Australians have some evidence of macular disease.…

Eating the right foods can protect your vision and keep you healthy. Adding vitamins, antioxidants and minerals to your diet can improve your overall eye health. Researchers have linked eye-friendly nutrients, such as lutein and zeaxanthin, vitamin C, vitamin E and zinc, to reducing the risk of certain eye diseases like age-related macular degeneration and cataracts.1 You can find these…

2022 is fast approaching, which means most health fund rebates will expire unless you make a claim. To get into the end of the year spirit and to help with a fresh new look, we'd like to gift you $50* towards your next pair of spectacles or sunglasses. This offer is valid from 1 November until 31 January 2022, so even if you've used your optical health fund benefits for this year, you can…

Remember when you first started wearing contact lenses? You may have found it was a little daunting in the beginning. The process of inserting and removing the lenses, getting comfortable touching your eyeball and then there’s all the hygiene protocols to follow. Along the way it’s easy to forget the “must dos” for good eye health and vision. So to help you out we’ve compiled our top ten tips for…

One very common and frustrating eye issue that increases in its prevalence over winter is dry eye. The colder temperature can cause your eyes to lose natural moisture, becoming dry and sore. Although this isn’t usually a serious condition, it can cause discomfort. Here are out top tips to ease the symptoms of dry eye and keep your eyes healthy this winter.

inFOCUS this month… an annual awareness campaign to help Australians understand their risk of macular diseaseEye Conditions. May is Macular Degeneration Awareness Month. Macular disease covers a range of painless conditions affecting the central retina, known as the macula, which sits at the back of the eye. This disease is unfortunately the leading cause of vision loss and blindness in…

Most glaucoma patients have zero symptoms. Catch the disease early and you have a great chance of preserving your vision for the years to come. Glaucoma, an eye disease that affects approximately 300,000 Australians can surprise people as in its early stages it is painless and symptomless. It is estimated that in Australia 50% of the affected people are unaware that they have the disease. Learn…

We all know that our food choices affect our health. But did you know that foods can improve the health of our eyes too? Improving your eye health and overall health is as easy as eating plenty of vitamin-rich foods that fuel your body and protect your eyes. Get the most from what you eat by choosing a variety of colourful produce that’s rich in antioxidants. Bump up your nutritional intake by…

Start the new year off with a fresh new look! Many of the health funds re-set at the beginning of the year, so now might be a great time to use your new health benefits and enjoy little or no gap payment! Book an appointment online or visit our practice today a choose from our range of stylish spectacles.

School is back and now is a great time to make an appointment to get your child's eyes tested either for the first time, or to get that review appointment that they may be due for. Poor eyesight may cause learning and behaviour problems, which might be blamed on other things. This is especially true for young children, who may find it difficult to explain the difficulties they are having with…